Dis-Solving Conflict from Within

Dis-Solving Conflict from Within offers a mindfulness-based approach to understanding and responding to conflict with strength and clarity. Authored by professional mediator Henry Yampolsky, the book combines teachings from conflict resolution and mindfulness with real-life stories, practical advice, and humorous anecdotes. It aims to inspire listeners to transform conflicts of all kinds into opportunities for growth, connection, and dialogue by looking inward. Suitable for anyone seeking a more peaceful way to engage with others, the book emphasizes our shared human needs and the power of internal reflection.