Good Nature

In Good Nature, Dr. Kathy Willis explores the scientific evidence behind the well-known benefits of spending time in nature, highlighting studies from around the world that demonstrate how natural environments positively impact our health and well-being. The book delves into the challenges of proving these benefits to policymakers, emphasizing that nature is an essential part of our lives beyond its utility. Through her journey, Willis uncovers compelling research that underscores the importance of integrating nature into our daily environments.