Loving Kindness
Narrated by Mind Training Coach
- Released
- September 25, 2018
- Length
- 6 hrs 31 mins
- Format
- Meditation
- Publisher
- Harita Patel
This audiobook offers a guide to cultivating kindness and positive emotions by first nurturing self-love. It provides various techniques, including daytime meditation, affirmations, and subliminal messages, designed to help you feel good and act generously toward others. Emphasizing the importance of compassion for both humans and animals, the program encourages listeners to embrace love and kindness as part of their daily lives.
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