Zen Meditations
Narrated by Mind Training Coach
- Released
- September 25, 2018
- Length
- 14 hrs 21 mins
- Format
- Meditation
- Publisher
- Harita Patel
This audiobook offers practical tools and meditation sessions designed to help listeners relax, quiet their minds, and cultivate a sense of Zen amid everyday stress. It features guided meditations, affirmations for anytime use, and subliminal messages for restful sleep, all aimed at fostering relaxation, centeredness, and emotional resilience.
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