Centered, Balanced and Happy
Narrated by Jason Kappus
- Released
- March 29, 2017
- Length
- 3 hrs 8 mins
- Format
- Speech
- Publisher
- Emma White
This meditation program is designed to help you cultivate calm, resilience, and balance amid life's challenges. It includes a short daytime meditation for mental refreshment and a nighttime hypnosis track to promote peaceful sleep and a relaxed morning. Through these guided practices, you can experience greater relaxation and a more centered inner world regardless of daily stresses.
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