Reduce Anxiety Meditation: Effortlessly Relieve Anxiety, Reduce Stress and Feel Better Now with Meditation and Affirmations
Narrated by Jason Kappus
- Released
- September 17, 2018
- Length
- 3 hrs 31 mins
- Format
- Speech
- Publisher
- Harita Patel
This audiobook offers a meditation-based program designed to help listeners manage anxiety and reduce stress. It includes guided meditation, positive affirmations for daytime and subliminal affirmations to listen to during sleep, aimed at fostering emotional resilience. The program encourages taking responsibility for mental health and taking steps toward feeling better.
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