Asthma: Holistic Meditations
Narrated by Dick Sutphen
- Released
- November 15, 2021
- Length
- 1 hr 2 mins
- Format
- Unabridged Audiobook
- Publisher
- Hay House LLC
This audiobook offers a two-part system of meditation and sleep suggestions designed to support the body's natural healing process, specifically for individuals managing asthma. Through guided relaxation, visualization, and positive affirmations, it aims to help listeners promote easier breathing and reduce sensitivities. The program also incorporates sleep-time reinforcement to strengthen the subconscious conditioning for improved respiratory wellness.
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