Chakras: The Essential 7
Narrated by AUDIOPAGES
- Released
- April 9, 2015
- Length
- 1 hr 5 mins
- Format
- Unabridged Audiobook
- Publisher
- M.E. Dahkid
"Chakras: The Essential 7" explores the ancient practice of chakra meditation, highlighting how balancing the seven energy centers in the body can promote better physical, mental, and spiritual health. The audiobook provides insights into the origins and characteristics of the chakras, along with exercises, dietary tips, and meditation techniques designed to help listeners restore harmony and improve overall well-being.
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