Workbook and Summary for Peak Mind
Narrated by Wayne Miles
Book Tigers Workbooks Series, Book 2
- Released
- April 6, 2023
- Length
- 1 hr 5 mins
- Format
- Unabridged Audiobook
- Publisher
- Book Tigers
"Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day" by Amishi P. Jha is an unofficial workbook that offers insights into improving mental focus and managing distractions. It provides a chapter-by-chapter analysis, lessons, action steps, and tools to help readers reclaim their attention and live more connected lives. Designed as a practical guide, it encourages dedication and mindfulness to enhance mental clarity.
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