The Big Silence

In her heartfelt memoir, Karena Dawn shares her experience growing up with a mother facing severe mental health challenges and her own struggles with addiction and depression, illustrating her journey from pain to healing. Through embracing vulnerability and exploring methods such as nature, meditation, and fitness, she reveals how she overcame stigma and personal hardship to find self-love, hope, and a renewed sense of identity. The audiobook features additional insights, including therapy conversations and original poetry, enhancing her inspiring story of resilience and renewal.