Your Brain on AI
- Released
- February 1, 2026
- Length
- 2 hrs 17 mins
- Format
- Unabridged Audiobook
- Narration
- AI narration
- Publisher
- Independently Published
In Your Brain on AI, Jimmy Lockett explores how artificial intelligence can either enhance or diminish cognitive abilities, depending on how it’s used. Drawing on neuroscience and research, the book offers practical strategies to transform AI from a passive tool into a cognitive training partner, helping readers maintain mental agility, focus, and memory. Through simple "prompt shifts" and a 7-day challenge, it provides a sustainable approach to using AI intelligently—keeping the mind active, resilient, and in control.
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