Calm Down Counting

Narrated by Grace Spicer-Pilon , Genevieve Spicer

Released: October 17, 2025
Length: 10 mins
Format: Unabridged Audiobook
Publisher: DC Canada Education Publishing

Follow Suzanne Elson View on Audible amazon

Molly's family enjoys camping, but she’s hesitant because of her fear of insects and bugs, which makes her feel overwhelmed. With support from her family, Molly learns to use the 5-4-3-2-1 method to manage her anxious feelings. The story highlights how she discovers ways to handle her big emotions, even when she can’t control her environment.

childrens general literary fiction

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