A Little Happier

In A Little Happier, Derren Brown distills key lessons from his international bestseller Happy into 17 concise, thoughtful chapters that challenge readers to rethink their perspective on happiness. The audiobook explores themes such as the stories we tell ourselves, the pitfalls of goal-setting, and the importance of distinguishing what we can control from what we cannot. Through these insights, Brown offers reassurance and practical guidance for navigating the complexities of life in a difficult world.