Eating for Cognitive Power
Narrated by John-Michael Jalonen
- Released
- June 24, 2020
- Length
- 3 hrs 35 mins
- Format
- Unabridged Audiobook
- Publisher
- John R. Torrance
This audiobook explores how specific dietary choices can enhance brain performance and overall well-being. It provides research-backed insights into brain-boosting foods, recipes, and tips designed to improve mental clarity, focus, and health, with practical advice on combating “brain fog” and optimizing metabolism. Through simple dietary tweaks, listeners can aim to elevate their daily performance and mental sharpness.
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