A Guided Meditation To Help With Caregiver Stress
Narrated by Belleruth Naparstek
- Released
- April 21, 2022
- Length
- 45 mins
- Format
- Meditation
- Publisher
- Hay House LLC
This guided meditation audio program offers relief and self-care for caregivers experiencing stress and burnout, featuring soothing music, healing words, and hypnotic imagery. Designed for both family caregivers and professional providers, it aims to foster a sense of strength, support, and emotional respite through repeated listening over a few weeks. Created by psychotherapist Belleruth Naparstek and accompanied by immersive music, it is highly recommended by healthcare professionals and loved ones alike.
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