Kundalini: Kundalini for Beginners

This audiobook offers a clear and practical overview of Kundalini, exploring its role within the subtle body system and providing guidance on how to awaken and work with this powerful energy. It addresses common questions, including recognizing emergencies and integrating Kundalini practices with yoga, backed by centuries-old techniques. Designed for both beginners and those seeking a deeper understanding, it equips listeners with practical exercises and insights to explore their own Kundalini experience.