Sober Fitness
Narrated by Marcus Mulenga
- Released
- February 10, 2025
- Length
- 3 hrs 33 mins
- Format
- Unabridged Audiobook
- Publisher
- Josh D. Grant
Sober Fitness offers practical guidance and empowering tools to help individuals rebuild their physical and mental health as they embrace a life free from alcohol. Combining real-life stories, mindfulness practices, and expert advice, the book supports long-term sobriety and overall wellness. It aims to inspire readers to take positive steps toward a healthier, more fulfilling life, one day at a time.
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