The Urban Monk
Narrated by Pedram Shojai OMD
- Released
- June 14, 2016
- Length
- 8 hrs 54 mins
- Format
- Unabridged Audiobook
- Publisher
- Audible Studios
"The Urban Monk" by Pedram Shojai offers practical tools and exercises to help listeners find calmness, clarity, and well-being amidst today’s hectic world. Drawing on Zen principles, the audiobook provides guidance on honoring the body, reducing stress, and cultivating a peaceful mind through daily rituals and meditations. Designed as a personal companion, it encourages embracing inner tranquility without needing to change one's current lifestyle.
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