The Confident Young Athlete
Narrated by Letitia Simms
- Released
- March 11, 2025
- Length
- 5 hrs 28 mins
- Format
- Unabridged Audiobook
- Publisher
- RMW Press, LLC
"The Confident Young Athlete" offers young athletes practical, research-based exercises aimed at developing unshakeable confidence and mental toughness. Covering core principles, quick calming techniques, daily affirmations, and strategies to manage pressure and setbacks, the book provides clear, actionable steps tailored for busy schedules. It is designed to help athletes turn anxiety into confidence and excel both on and off the field.
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