Purify the Chakras

This 30-minute audio practice, led by Layne Redmond, guides listeners through a safe and revitalizing journey to activate and open all seven chakras, starting from the root and moving to the crown. Designed for beginners, it combines energy healing, guided imagery, and meditation techniques to help access inner sources of inspiration and personal power. The session is an excerpt from Redmond's Chakra Meditation book/CD, and is available as a downloadable practice suitable for use at home or on the go.