The Anger Trap
Narrated by Kirby Heybourne
- Released
- July 9, 2020
- Length
- 9 hrs 22 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Media
The Anger Trap explores the often subtle ways anger manifests and its roots in unresolved emotional pain, offering insights into distinguishing healthy from unhealthy anger. Drawing on spiritual wisdom and research, Dr. Carter provides practical techniques to break destructive patterns and improve personal relationships. Filled with real-life examples, the book aims to help listeners understand and manage their anger for a healthier, more enlightened life.
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