The Story Solution

"The Story Solution" by Anna Katharina Schaffner explores how damaging self- and world-blaming narratives can hold us back, offering insights into the six core limiting stories we often tell ourselves. Through a blend of psychological insights, case studies, and practical steps, it provides guidance on rewriting these negative scripts to foster growth and happiness. The book also features a bonus hypnotherapy audio recording to support listeners on their journey to positive change.