The Everyday Athlete
Narrated by Gary Galone
- Released
- April 8, 2022
- Length
- 4 hrs
- Format
- Unabridged Audiobook
- Publisher
- Carter Dome Press
In The Everyday Athlete, cyclist, CEO, and coach Art Trapotsis offers practical insights on integrating fitness into a busy life without sacrificing relationships or career. Drawing from his personal experience as an endurance athlete and family man, he shares strategies for developing a fitness mindset and maintaining balance amid life's demands. This guide provides valuable tools for people at all levels of fitness, helping them stay motivated and achieve harmony between health, family, and work without feeling overwhelmed.
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