Diet & Weight Loss
Narrated by Kristen Wharton
- Released
- February 13, 2021
- Length
- 43 mins
- Format
- Unabridged Audiobook
- Publisher
- Zunair Ahmad
This book offers a comprehensive seven-day weight loss plan, including daily meals and snacks, along with guidance on diet planning and creating a personalized routine. It provides nine practical tips and eight techniques to support weight loss efforts, as well as advice on managing cheat days.
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