Immunity
Narrated by Dr Jenna Macciochi
- Released
- April 9, 2020
- Length
- 9 hrs 26 mins
- Format
- Unabridged Audiobook
- Publisher
- HarperCollins
"Immunity" by Dr. Jenna Macciochi is a comprehensive guide that explores the latest science on strengthening your immune system. The book offers practical tips on nutrition, exercise, sleep, and mental health, while debunking common myths and revealing the secrets of those with exceptional health. It provides expert advice to help you cultivate long-term wellness and better protect yourself against illnesses.
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