The Way We Eat Now

The Way We Eat Now is a compelling exploration of how modern food habits and industry practices have shaped our relationship with eating, highlighting the recent surge in processed foods and our ongoing confusion about nutrition. The book aims to help readers rediscover the joy and health benefits of eating mindfully by examining our current dietary landscape, its origins, and future directions. Praised for its rigorous and accessible approach, it offers a thought-provoking look at the forces behind what we put on our plates.