Relax
Narrated by Jeremy Arthur
- Released
- December 8, 2020
- Length
- 7 hrs 32 mins
- Format
- Unabridged Audiobook
- Publisher
- Faber & Faber
"Relax" by Timothy Caulfield offers a scientifically informed, practical guide to navigating modern life’s numerous daily decisions. Drawing on research and cultural insights, Caulfield aims to dispel common misconceptions that cause unnecessary stress, encouraging readers to make calmer, more evidence-based choices. Recognized for its wisdom and clarity, the book provides a refreshing perspective on overcoming the anxiety that often accompanies contemporary living.
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