Reshaping: Changing Your Brain and Body

This book explores the healing potential of hypnosis and hypnotherapy, drawing on the science of Neurology of Suggestion techniques to highlight how suggestion and imagination can influence health. It presents easy-to-understand principles and practical exercises, rooted in over 30 years of successful application by the author, Dr. Tim Brunson. The content is scientifically grounded yet accessible, making complex concepts suitable for both practitioners and self-practitioners interested in mind/body integration. As part of the Neurology of Suggestion Basics series, it offers a thoughtful approach to enhancing well-being through innovative neuro-noetic hypnosis methods.