Stress and Anxiety
Narrated by Helen Louise Birchall
- Released
- January 24, 2023
- Length
- 3 hrs 46 mins
- Format
- Unabridged Audiobook
- Publisher
- David Runacres
"Straight Talking-Break the Chain" is an audiobook that offers practical, straightforward guidance to help listeners understand and manage their emotions, reduce stress and anxiety, and regain confidence. Using a plain English approach, it provides easy-to-follow tips aimed at breaking the cycle of feeling stuck and moving forward in life.
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