Mindset Awareness
Narrated by Kelby Losack
- Released
- June 17, 2022
- Length
- 2 hrs 49 mins
- Format
- Unabridged Audiobook
- Publisher
- MKJ True LLC
"Mindset Awareness" is a comprehensive guide designed for young athletes seeking to enhance their mental and physical performance. Covering topics from focus and visualization to managing negative thoughts and recovery, it provides 16 techniques to help athletes achieve better mind-body balance and resilience. This audiobook aims to support young competitors in reaching their full potential while maintaining confidence and a healthy perspective.
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