Meditation for Beginners
Narrated by Lauri Pearson
- Released
- April 12, 2018
- Length
- 1 hr 29 mins
- Format
- Unabridged Audiobook
- Publisher
- Ida Lander
This audiobook explores the numerous benefits of meditation, including stress reduction, increased happiness, and improved relationships. It offers guidance on how meditation can enhance various aspects of your life, from productivity to sleep and intellectual growth. A practical resource for those seeking to overcome modern stressors and improve their overall well-being.
RecentAudiobook tracks Ida Lander and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Mindfulness: A Practical Guide
Ida Lander
Mindfulness for Beginners: How to Focus on your Inner Awareness and Find Peace, Dissolving Anxiety, Stress and Exhaustion
Ida Lander
Lost Christianities: Christian Scriptures and the Battles over Authentication
The Great Courses, Bart D. Ehrman
St. Augustine's Confessions
The Great Courses, William R. Cook
Wicca for Beginners: 21 Rules You Must Follow to Improve Your Wiccan Abilities as a Beginner
Stephany Moon
Wicca Herbal Magic
Stephany Moon
What Christians Believe
C. S. Lewis
The Weight of Glory
C. S. Lewis
Self Discovery Journal: Discovering Yourself One Page At a Time
Erik Smith
The Wisdom of the Shamans:
Don Miguel Ruiz Jr., Don Miguel Ruiz
Shamanic Power Animals
Don Miguel Ruiz Jr., Don Miguel Ruiz
Wicca for Beginners: Get an Inside Look in the World of Wicca
Erik Smith