The Paper Tiger Syndrome

"The Paper Tiger Syndrome" is a guide that explores how many of our fears and anxieties are exaggerated by neurological responses that no longer serve us. Drawing from her own experience as a trauma survivor and rooted in somatic therapy principles, the author provides practical exercises to help regulate the body and transition from fear to a state of safety and unconditional love. The book aims to empower readers to reclaim their true selves and experience a more liberated, fearless life.