Keto Diet for Beginners
Narrated by Adriana Paula
- Released
- August 23, 2019
- Length
- 3 hrs 9 mins
- Format
- Unabridged Audiobook
- Publisher
- Marco Zonca
This audiobook provides an overview of the keto diet, highlighting its effectiveness for weight loss and offering practical guidance on how to follow it. It includes explanations of what the keto diet is, reasons it might be suitable for you, ketogenic recipes, and a 30-day meal plan, along with tips for maintaining compliance. Whether you're considering a strict or modified version, it aims to support your weight loss journey with helpful insights and strategies.
RecentAudiobook tracks Susan Green and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Keto Diet for Beginners
Susan Green
Food Rules
Michael Pollan
I Want to Be a Butterfly
Sarah Bowman
Liddy Learns Up and Down and All Around
Sarah Bowman
How Bright Are All Things Here
Susan Green
Medical School for Everyone: Pediatrics Grand Rounds
The Great Courses, Roy Benaroch MD
How to Write Best-Selling Fiction
The Great Courses
NYPD Red 6
James Patterson, Marshall Karp
Enough
Oprah Winfrey
The President's Daughter
James Patterson, Bill Clinton
In Defense of Food
Michael Pollan
Can't Hurt Me
David Goggins