My Mindful Moment
Narrated by Jenifer Witcher
- Released
- April 25, 2025
- Length
- 10 mins
- Format
- Unabridged Audiobook
- Publisher
- Audiobook Network
This brief mindfulness experience encourages listeners to slow down, breathe, and become more aware of the world around them. It offers a calming practice designed to help you relax and embrace the present moment. Created by Dr. Lisa and Dr. Martha, it provides a simple way to incorporate mindfulness into your daily routine.
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