The Spirit Almanac

The Spirit Almanac, authored by two of mindbodygreen's top editors, offers a beautifully illustrated guide to cultivating a deeper spiritual connection through accessible rituals aligned with the seasons. Combining science-backed techniques like breathwork and meditation with esoteric practices such as astrology and tarot, the book provides readers with personalized routines to enhance grounding, purpose, and self-awareness throughout the year. Filled with insights from various spiritual and healing traditions, it aims to enrich daily life with joy, gratitude, and a stronger bond to oneself and nature. A bonus PDF with recipes and yoga sequences accompanies the guide.