Yoga & Psyche
Narrated by Allyson Finn
- Released
- July 23, 2018
- Length
- 7 hrs 54 mins
- Format
- Unabridged Audiobook
- Publisher
- Mariana Calan
Yoga & Psyche by Mariana Caplan explores the powerful synergy between yoga and psychological healing, offering practical techniques rooted in trauma recovery, somatics, and neuroscience. Rich with research, personal insights, and hands-on exercises, the guide helps deepen emotional well-being and transforms yoga practice into a tool for personal and professional growth. Designed for those seeking greater healing and fulfillment, it presents an innovative approach that integrates these disciplines for holistic transformation.
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