Keto Diet
Narrated by Breece Bordelon
- Released
- April 27, 2021
- Length
- 21 mins
- Format
- Unabridged Audiobook
- Publisher
- Robert Martin
This audiobook provides an overview of the ketogenic diet, explaining how it works with the body and its potential benefits. It covers the types of foods that are allowed and those that should be avoided, offering practical insights to help listeners understand and potentially start the diet. Additionally, it includes 12 examples of how the Keto diet can benefit the body.
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