Please Yourself
- Released
- April 1, 2021
- Length
- 6 hrs 53 mins
- Format
- Unabridged Audiobook
- Publisher
- Fourth Estate
"Please Yourself" by psychotherapist Emma Reed Turrell explores the universal tendency to seek approval from others and highlights how this can impact our own needs. The book identifies different types of people-pleasers and offers practical guidance to understand and manage these behaviors. It aims to help readers balance caring for others with prioritizing their own well-being, ultimately promoting healthier relationships and self-care.
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