Biohack Your Way to Healthy Skin
Narrated by Jill A. VanderWoude
- Released
- April 17, 2023
- Length
- 3 hrs 6 mins
- Format
- Unabridged Audiobook
- Publisher
- Jennifer Swalwell Sun
"Biohack Your Way to Healthy Skin" by Jennifer Sun offers a comprehensive approach to achieving radiant, healthy skin through the science of biohacking. The book covers natural pillars of biohacking, skincare ingredients, dietary tips, and methods to optimize gut health, hormones, circulation, and sleep. It also provides a four-step skin routine aimed at improving appearance and slowing aging, empowering readers to enhance both their skin and confidence.
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