Tending Grief

Tending Grief is an embodied guide that offers practical exercises, rituals, and Earth-based medicines to help individuals, particularly BIPOC and queer communities, process and honor their grief. The book provides tools for working with grief both alone and in community, including altar practices, plant-based healing, and communal sharing circles, all aimed at fostering healing and connection. It emphasizes respecting each person's unique experience of loss, from ancestral ties to societal displacements, encouraging slow, safe engagement with grief to promote individual and collective wellbeing.