Why Do Your Habits Break Down When You Need Them Most?
Narrated by Margaret Pavao
- Released
- January 9, 2026
- Length
- 7 mins
- Format
- Unabridged Audiobook
- Publisher
- bright days
Why Do Your Habits Break Down When You Need Them Most? is an honest and insightful short listen that explores the psychological reasons behind why habits often falter during stressful times. It offers practical strategies for understanding emotional overwhelm, reframing setbacks, and reconnecting with core values to help you stay resilient. The focus is on being prepared and creating habits that support you, even in difficult moments.
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