And Then We Rise
Narrated by Common
- Released
- January 23, 2024
- Length
- 6 hrs 12 mins
- Format
- Unabridged Audiobook
- Publisher
- HarperOne
"And Then We Rise" by award-winning performer and activist Common is a holistic guide to wellness, exploring aspects of nutrition, fitness, mental health, and spiritual well-being through personal stories and professional insights. Featuring conversations with trusted advisors and original musical transitions, the audiobook offers an inspiring approach to self-care that aims to transform both mind and body. Supplemental materials further enhance the listening experience, making this a comprehensive resource for those seeking to improve their overall well-being.
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