Alkaline Diet
Narrated by Todd Mansfield
- Released
- August 18, 2016
- Length
- 1 hr 5 mins
- Format
- Unabridged Audiobook
- Publisher
- Paramount Publishing Company
This comprehensive guide to the Alkaline Diet provides insights into understanding its principles, including recommended foods, recipes, and tips for creating healthy meals. It covers the benefits of the diet such as weight loss, increased energy, and various health improvements, while also outlining foods to include and avoid. With practical advice on drinks, superfoods, and pH balance, the book aims to support a healthier lifestyle.
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