The Dalai Lama's Cat: Guided Meditations
Narrated by David Michie
- Released
- October 1, 2026
- Length
- 1 hr 19 mins
- Format
- Unabridged Audiobook
- Publisher
- Bolinda audio
The Dalai Lama's Cat offers a curated selection of calming meditations, guided stretches, and mindfulness practices inspired by the wisdom of the Dalai Lama. Read by the author, the collection includes techniques such as breathing exercises, body awareness, visualizations, and affirmations, all designed to promote tranquility and mindfulness.
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