An Exhortation and Self-Image or Self-Knowledge

This audiobook of Bodhi Leaf No. 105 features teachings by Ayya Khema on self-awareness and self-image, emphasizing the importance of recognizing and dissolving the mental constructs we use to define ourselves. It explores how identification with roles, abilities, and plans can entrap the ego, and advocates for letting go of these self-images to find secure presence in the moment. The teachings promote understanding that true security comes from acknowledging our fundamental nothingness.