Cover of Cold Swimming: Gently, Rub Me Down

Cold Swimming: Gently, Rub Me Down

Narrated by Mike Blake

Fitness, Book 2

Released
April 25, 2024
Length
5 mins
Format
Unabridged Audiobook
Publisher
CCO
"Cold Swimming" is a poetic exploration of the art and experience of cold water immersion, emphasizing the importance of breathing, pacing, and seasonal awareness. The poem highlights the individuality of each swimmer and the personal sense of purification and blessedness that can come from entering cold water. Updated and revised through multiple editions, the work also features contributions from collaborators, celebrating both the physical and meditative aspects of this activity.

More in Fitness

RecentAudiobook tracks Mike Blake and over 137,000 other authors for new releases.

Follow the authors you love and hear about every new audiobook the day it lands.