The Things You Can See Only When You Slow Down

"The Things You Can See Only When You Slow Down" by Haemin Sunim, read by Sean Pratt, is a tranquil guide to mindfulness that offers practical advice on managing life's challenges, relationships, and rest through calming, full-color illustrations. Drawing from his teachings as a Korean-born Buddhist monk educated in the U.S., Sunim shares simple, meaningful messages aimed at helping listeners find strength and joy in slowing down amid the busyness of modern life. His insights resonate across borders and generations, encouraging a mindful approach to everyday living.