Don’t Worry
Narrated by Adam Sims
- Released
- April 7, 2022
- Length
- 3 hrs 25 mins
- Format
- Unabridged Audiobook
- Publisher
- Penguin
Brought to you by Penguin, this follow-up to Shunmyo Masuno's bestselling Zen book offers 48 practical lessons aimed at reducing stress and cultivating mindfulness. Designed to be accessible and achievable, the lessons focus on helping you let go of worries, improve your relationships, and embrace self-acceptance. This audiobook provides tools to foster a calmer, more relaxed, and positive outlook on life.
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