Age Less
Narrated by Sandra Parsons
- Released
- June 5, 2025
- Length
- 7 hrs 5 mins
- Format
- Unabridged Audiobook
- Publisher
- New River
After suffering a serious back injury, journalist Sandra Parsons explores the science of aging and discovers it can be treated like a disease with the right approach. Combining insights from leading longevity experts, she shares a practical 3-step plan focused on changing eating, moving, and resting habits to promote long-term health and vitality. Her personal journey demonstrates quick, transformative results that challenge conventional ideas about aging.
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