Getting It Done When You're Depressed
Narrated by Stephanie Cannon
- Released
- January 14, 2021
- Length
- 10 hrs 16 mins
- Format
- Unabridged Audiobook
- Publisher
- DK
"Getting It Done When You're Depressed" offers 50 practical strategies to help individuals break free from inactivity and manage depression effectively. The revised edition includes tips on embracing feelings, fostering creativity, recognizing false thoughts, and understanding different mood disorders. Designed to support anyone seeking to lead a more productive and positive life despite their mental health challenges.
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